Why Your Brain Needs More Downtime - Scientific American

Why Your Brain Needs More Downtime - Scientific American
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Why Your Brain Needs More Downtime - Scientific American Why Your Brain Needs More Downtime. Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase ... The backlash against busyness continues. Even a casual poke around the Internet or a quick chat around the average office water cooler will confirm Americans ... New Evidence Points to Personal Brain Signatures. Brain scans of a person doing nothing at all can predict how neural circuits will light up when that same individual ... Why taking breaks is good for your brain Titans of business, geniuses and famous artists have all taken time during the workday to relax ? and so should you. World of Psychology is Psych Central\'s primary blog, blogging about all things mental health, psychology, psychiatry, behavior and emotions since 1999. Discover how to upgrade your body and your mind using the proven Bulletproof® blueprint to enter your state of high performance every single day. MSN Health and Fitness has fitness, nutrition and medical information for men and women that will help you get active, eat right and improve your overall wellbeing You may wonder why anyone in the throes of an illicit affair would risk their marriage, family and career for the sake of a what may seem like an irrational crush ... The American Dream Is Becoming A Nightmare And Life As We Know It Is About To Change From where IT professionals sit, these are early days for industrial IoT. Still, the software, hardware, and network ecosystem required for delivering on the promise ...

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  • Why Your Brain Needs More Downtime - Scientific American
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