Workouts - NYTimes Well

Workouts - NYTimes Well
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Workouts - NYTimes Well Sorry, Well Workouts requires iOS 7 or greater, the Android Chrome browser, or Internet Explorer 11. Try going to www.nytimes.com/7-minute-workout on your phone. High-intensity interval training ? referred to as H.I.I.T. ? is based on the idea that short bursts of strenuous exercise can have a big impact on the body. Are three short workouts just as good as one long one? The Phys Ed columnist Gretchen Reynolds responds to reader questions. Search results powered by Google Custom Search. Sponsored Links. The New York Times Company. Free articles and multimedia from The NY Times, including information on symptoms, diagnosis, treatments, tests, and surgical procedures, as well as current news and ...

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    Sorry, Well Workouts requires iOS 7 or greater, the Android Chrome browser, or Internet Explorer 11. Try going to www.nytimes.com/7-minute-workout on your phone.
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