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30 Things You Need To Try At Least Once While You're In Physical activity is anything that gets your body moving. According to the 2008 Physical Activity Guidelines for Americans, you need to do two types of physical ...
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Physical activity is anything that gets your body moving. According to the 2008 Physical Activity Guidelines for Americans, you need to do two types of physical ...
http://www.cdc.gov/physicalactivity/basics/adults/index.htm